Garlic

Garlic is a strong antioxidant and contains anti-aggregation properties, therefore may be used to support the cardiovascular system and assist blood circulation. It is also a natural fighter of infection such as Garlic helps strengthen the body's immune system. Naturopaths often refer to Garlic as "nature's antibiotic" due to the broad range of properties this herb contains – antifungal, antiviral, antibacterial and an anti-inflammatory. These properties are due to the key constituents within the clove; Allicin and Alliin.