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Antioxidants

Antioxidants are often called free radical scavengers, which help to protect the body from oxidative damage. Many things, including stress, smoking, alcohol, high-fat diets, and pollution, can cause the body to produce more free radicals than are needed. Antioxidants usually work by binding to the free radicals and changing them into non-damaging compounds, or by repairing cell damage.

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