Cracked Heels

Cracked heels are often associated with dry skin and thick callused skin around the rim of the heel. Other factors include wearing of open‐backed shoes such as sandals or thongs, or no footwear at all; prolonged standing, and being overweight or obese (which increase the pressure on the heels). Cracked heels may also be associated with more serious medical conditions, such as diabetes, and skin conditions like psoriasis and eczema. The problem can range from nuisance value, where the rough skin may catch on stockings or other fabrics, to deep cracks that can be painful, bleed, or become infected.

Moisturising with a cream, ointment or balm can help reduce the cracking. Use of a pumice stone can reduce the roughness and some of the thickness. Wearing enclosed shoes can help prevent the skin from drying out. If a crack develops into an open wound that doesn't heal, treatment should be sought.